Lowfat Cottage Cheese

by Lucerne in Cheeses Barcode 0021130073627
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lowfat Cottage Cheese by Lucerne provides 80 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 323 −75%
Total fat 1.8 g 2 g 3% 25.6 −93%
Saturated fat 0.9 g 1 g 5% 17.4 −95%
Carbohydrates 3.5 g 4 g 1% 4.5 −22%
Total sugars 3.5 g 4 g 2 +76%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 21.4 −50%
Salt 0.9 g 1.1 g 1.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 2%
Sugars higher 20%
Salt lower 20%
Saturated fat lower 4%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a fat free milk, pasteurized milk and cream, salt, tricalcium phosphate, cultured grade a dairy solids (grade a whey, citric acid, lactic acid culture), dry grade a whey, maltodextrin, guar gum, citric acid, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate 80, carbon dioxide (to help maintain freshness), vitamin a palmitate.

May contain palm oilNot vegan
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0021130073627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lowfat Cottage Cheese?

Lowfat Cottage Cheese contains 80 kcal per 100 g and about 90 kcal per serving (1/2 cup (113 g)).

How much sugar is in Lowfat Cottage Cheese?

Lowfat Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lowfat Cottage Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lowfat Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lowfat Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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