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Low Sugar Granola, Maple & Pecan
Low Sugar Granola, Maple & Pecan by Lizi's provides 483 kcal per 100 g, with 3.6 g of sugars and 12.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 500g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 242 kcal | 434 +11% | |
| Total fat | 26.4 g | 13.2 g | 17% | 16.8 +57% |
| Saturated fat | 4.8 g | 2.4 g | 12% | 3.3 +45% |
| Carbohydrates | 39.7 g | 19.9 g | 7% | 55.8 −29% |
| Total sugars | 3.6 g | 1.8 g | 14.2 −75% | |
| Added sugars | 1.7 g | 0.8 g | 2% | 9.3 −82% |
| Dietary fiber | 18.7 g | 9.4 g | 34% | 8.8 +113% |
| Protein | 12.2 g | 6.1 g | 12% | 11 +11% |
| Salt | 0.4 g | 0.2 g | 0.2 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes (63%), rapeseed oil, nuts (9%) [pecan nuts, almond pieces, walnut pieces], seeds (6%) [sunflower, pumpkin], desiccated Coconut, chicory fiber, maple syrup (1.5%), fructose, natural flavoring, sea salt, black treacle.
- Allergens
- Nuts
Product details
- Quantity
- 500g
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, United Kingdom
- Barcode
- 5060043223274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Sugar Granola, Maple & Pecan?
Low Sugar Granola, Maple & Pecan contains 483 kcal per 100 g and about 242 kcal per serving (50g).
How much sugar is in Low Sugar Granola, Maple & Pecan?
Low Sugar Granola, Maple & Pecan has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low Sugar Granola, Maple & Pecan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Sugar Granola, Maple & Pecan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Low Sugar Granola, Maple & Pecan contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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