Low Sugar Granola by Lizi's

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Low Sugar Granola

by Lizi's 500g in Mueslis Barcode 5060092030687
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Low Sugar Granola by Lizi's provides 504 kcal per 100 g, with 1.9 g of sugars and 14.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: nuts, wholegrain.

Nutrient levels per 100 g

Fat
27.1 g · High
Saturated fat
2.1 g · Moderate
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 504 kcal 252 kcal 417 +21%
Total fat 27.1 g 13.6 g 17% 14.8 +83%
Saturated fat 2.1 g 1.1 g 6% 3.7 −44%
Carbohydrates 45.2 g 22.6 g 8% 56.3 −20%
Total sugars 1.9 g 1 g 14.5 −87%
Added sugars 0.6 g 0.3 g 1% 8.5 −93%
Dietary fiber 4.9 g 2.5 g 9% 9.2 −47%
Protein 14.2 g 7.1 g 14% 11.4 +24%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 4%
Sugars lower 5%
Salt lower 8%
Saturated fat lower 41%
Protein top 14%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wholegrain_ oat flakes (65%), _nuts_ (12%) [_almond_ pieces, _cashew_ nut pieces, _hazelnut_ pieces, _walnut_ pieces], rapeseed oil, seeds (7%) [pumpkin, sunflower], desiccated coconut, fructose, black treacle.

Palm oil freeMaybe veganVegetarian
Allergens
NutsWholegrain
May contain traces
GlutenNutsPeanuts

Product details

Quantity
500g
Serving size
1 portion (50 g)
Sold in
France, Romania, United Kingdom
Barcode
5060092030687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Sugar Granola?

Low Sugar Granola contains 504 kcal per 100 g and about 252 kcal per serving (1 portion (50 g)).

How much sugar is in Low Sugar Granola?

Low Sugar Granola has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low Sugar Granola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Low Sugar Granola contain?

According to the label data it contains: Nuts, Wholegrain. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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