Low Glycemic Bread
Low Glycemic Bread by Alvarado St. Bakery provides 235 kcal per 100 g, with 5.9 g of sugars and 14.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 80 kcal | 286 −18% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.1 g | 15 g | 5% | 48.4 −9% |
| Total sugars | 5.9 g | 2 g | 4.6 +29% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.9 g | 2 g | 7% | 4.5 +31% |
| Protein | 14.7 g | 5 g | 10% | 9.6 +54% |
| Salt | 1.1 g | 0.4 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted organic whole wheat berries, filtered water, wheat gluten, organic dates, cultured wheat, organic raisins, sea salt, fresh yeast, sunflower lecithin.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (34 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0028833160005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Glycemic Bread?
Low Glycemic Bread contains 235 kcal per 100 g and about 80 kcal per serving (1 slice (34 g)).
How much sugar is in Low Glycemic Bread?
Low Glycemic Bread has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Glycemic Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Low Glycemic Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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