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Los palmeras
Los palmeras by CARREFOUR FRANCE provides 543 kcal per 100 g, with 20 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Palmiers category and comes in a 200 g (2 x 100 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 91 kcal | 513 +6% | |
| Total fat | 30 g | 5 g | 6% | 29.1 |
| Saturated fat | 17 g | 2.8 g | 14% | 16.6 |
| Carbohydrates | 61 g | 10.2 g | 4% | 56.2 +9% |
| Total sugars | 20 g | 3.3 g | 21.9 −8% | |
| Added sugars | 18.1 g | 3 g | 6% | 15.2 +19% |
| Dietary fiber | 2.1 g | 0.4 g | 1% | 3.2 −34% |
| Protein | 6.2 g | 1 g | 2% | 5.4 +15% |
| Salt | 1 g | 0.2 g | 0.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo 59%, margarina [grasa de palma, agua, aceite de colza, sal, emulgente: monoglicéridos y diglicéridos de ácidos grasos, corrector de acidez: ácido citrico, colorante: carotenos], azúcar 17,8 %, dextrosa, sal, gasificantes: carbonatos de sodio, aroma. Puede contener trazas de leche.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 x 100 g)
- Serving size
- 16,7 g
- Labels & certifications
- NutriscoreMade in France
- Sold in
- France, Spain
- Barcode
- 3245414187016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Los palmeras?
Los palmeras contains 543 kcal per 100 g and about 91 kcal per serving (16,7 g).
How much sugar is in Los palmeras?
Los palmeras has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Los palmeras healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Los palmeras contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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