Long Grain & Wild Rice Mix

by Earthly Grains 6 Oz (170 g) in Rice dishes Barcode 4099100132793
Bad nutritional quality
Ultra-processed food

Long Grain & Wild Rice Mix by Earthly Grains provides 393 kcal per 100 g, with 3.6 g of sugars and 8.9 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 6 Oz (170 g) pack. Contains: celery, milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 220 kcal 263 +49%
Total fat 7.1 g 4 g 5% 3.3 +114%
Saturated fat 4.5 g 2.5 g 13% 0.8 +435%
Carbohydrates 75 g 42 g 15% 46.5 +61%
Total sugars 3.6 g 2 g 2.5 +42%
Dietary fiber 1.8 g 1 g 4% 3.1 −43%
Protein 8.9 g 5 g 10% 7.5 +20%
Salt 3 g 1.7 g 1.7 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria. Values are for the prepared product.

Compared with other rice dishes

Calories higher 7%
Sugars higher 19%
Salt higher 18%
Saturated fat higher 3%
Protein top 30%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

long grain parboiled rice, wild rice, whey, hydrolyzed soy protein, salt, dried onion, spínach*, garlic*, celery*, tomato*, carrots*, parsley*, yeast extract, potassium chloride, lactic acid, citric acid, spice, *dried contains: milk, soy

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 Oz (170 g)
Serving size
(56 g)
Sold in
United States
Barcode
4099100132793

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Calories: 339.29 → 392.86
    • Fat: 8.93 → 7.14

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Long Grain & Wild Rice Mix?

Long Grain & Wild Rice Mix contains 393 kcal per 100 g and about 220 kcal per serving ((56 g)).

How much sugar is in Long Grain & Wild Rice Mix?

Long Grain & Wild Rice Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long Grain & Wild Rice Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long Grain & Wild Rice Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Long Grain & Wild Rice Mix contain?

According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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