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Long grain wild rice
Long grain wild rice provides 333 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 190 kcal | 329 | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 75.4 g | 43 g | 16% | 68.5 +10% |
| Total sugars | 1.8 g | 1 g | 0.7 +145% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.4 −26% |
| Protein | 7 g | 4 g | 8% | 7.2 |
| Salt | 3.1 g | 1.8 g | 0.2 +1271% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched parboiled long grain rice [rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), folic acid], wild rice, long grain and wild seasoning [maltodextrin, salt, monosodium glutamate, dehydrated vegetables (celery, parsley, mushroom), garlic and onion powder, dextrose, partially hydrogenated soybean oil, caramel (color), silicon dioxide (prevents caking)].
- Allergens
- CelerySoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0017400105143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long grain wild rice?
Long grain wild rice contains 333 kcal per 100 g and about 190 kcal per serving (2 onz (57 g)).
How much sugar is in Long grain wild rice?
Long grain wild rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long grain wild rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Long grain wild rice contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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