Long Grain Rice

by Mahatma in Rices Barcode 0017400105082
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Long Grain Rice by Mahatma provides 351 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 329 +7%
Total fat 1.8 g 1 g 1% 1.4 +23%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 75.4 g 43 g 16% 68.5 +10%
Total sugars 1.8 g 1 g 0.7 +145%
Added sugars 1.8 g 1 g 2% 0.2 +653%
Dietary fiber 1.8 g 1 g 4% 2.4 −26%
Protein 7 g 4 g 8% 7.2
Salt 3.3 g 1.9 g 0.2 +1378%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other rices

Calories lower 47%
Sugars higher 10%
Salt higher 1%
Saturated fat lower 1%
Protein top 48%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], saffron yellow seasoning [salt, sugar, dehydrated onion, monosodium glutamate, turmeric, garlic, corn starch, spices, safflower, saffron, silicon dioxide (prevent caking)].

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (57 g)
Sold in
United States
Barcode
0017400105082

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Additives: removed E164 - saffron

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Long Grain Rice?

Long Grain Rice contains 351 kcal per 100 g and about 200 kcal per serving (1/3 cup (57 g)).

How much sugar is in Long Grain Rice?

Long Grain Rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long Grain Rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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