Lomos de merluza con piel

by Carrefour 400 g in Frozen fishes Barcode 3560070551682

Lomos de merluza del Cabo, ultracongelados, con pocas espinas*.

Very good nutritional quality
Unprocessed or minimally processed

Lomos de merluza con piel by Carrefour provides 78 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 118 −34%
Total fat 1.2 g 4.3 −72%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 0.6 g 4.6 −87%
Total sugars 0.5 g 0.5 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.5 −6%
Protein 16 g 15.1 +6%
Salt 0.3 g 1 −76%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 30%
Sugars higher 44%
Salt lower 29%
Saturated fat lower 30%
Protein top 49%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merluza del Cabo (Merluccius capensis/Merluccius paradoxus) capturado con redes de arrastre en el Atlantico Sureste.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
400 g
Labels & certifications
OrganicNutriscoreNutriscore Grade A
Sold in
France, Spain
Barcode
3560070551682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomos de merluza con piel?

Lomos de merluza con piel contains 78 kcal per 100 g.

How much sugar is in Lomos de merluza con piel?

Lomos de merluza con piel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomos de merluza con piel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lomos de merluza con piel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lomos de merluza con piel contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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