Lomo Embuchado

by Dia 2 x 60 g in Cured pork loin Barcode 8480017071293
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Lomo Embuchado by Dia provides 201 kcal per 100 g, with 1.5 g of sugars and 34 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured pork loin category and comes in a 2 x 60 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 209
Total fat 6.5 g 9.3 −30%
Saturated fat 2.4 g 3.2 −25%
Carbohydrates 1.5 g 1.4
Total sugars 1.5 g 0.7 +112%
Protein 34 g 30.2 +13%
Salt 3.5 g 3.1 +11%

Category average across 91 Cured pork loin products on Foodmetria.

Compared with other cured pork loin

Calories lower 36%
Sugars higher 9%
Salt higher 49%
Saturated fat lower 48%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 60 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480017071293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo Embuchado?

Lomo Embuchado contains 201 kcal per 100 g.

How much sugar is in Lomo Embuchado?

Lomo Embuchado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo Embuchado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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