Lomo de cebo ibérico 50% raza ibérica vs Lomo Embuchado
Overall, Lomo Embuchado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lomo de cebo ibérico 50% raz... | Lomo Embuchado |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 298 kcal | 201 kcal |
| Fat | 17 g | 6.5 g |
| Saturated fat | 6.5 g | 2.4 g |
| Sugars | 0.3 g | 1.5 g |
| Salt | 4 g | 3.5 g |
| Protein | 36 g | 34 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo Embuchado has 33% fewer calories (201 kcal vs 298 kcal).
- Lomo Embuchado has 62% less fat (6.5 g vs 17 g).
- Lomo Embuchado has 63% less saturated fat (2.4 g vs 6.5 g).
- Lomo de cebo ibérico 50% raza ibérica has 80% less sugar (0.3 g vs 1.5 g).
- Lomo Embuchado has 13% less salt (3.5 g vs 4 g).
Ingredients
Lomo de cebo ibérico 50% raza ibérica
Not available.
Lomo Embuchado
Not available.
FAQ
Which is healthier: Lomo de cebo ibérico 50% raza ibérica or Lomo Embuchado?
Overall, Lomo Embuchado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo Embuchado has fewer calories: 201 kcal versus 298 kcal per 100 g.
Which has less sugar?
Lomo de cebo ibérico 50% raza ibérica has less sugar: 0.3 g versus 1.5 g per 100 g.