Comparison

Lomo de cebo ibérico 50% raza ibérica vs Lomo Embuchado

Overall, Lomo Embuchado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientLomo de cebo ibérico 50% raz...Lomo Embuchado
Nutri-Score e e
NOVA group — —
Calories 298 kcal 201 kcal
Fat 17 g 6.5 g
Saturated fat 6.5 g 2.4 g
Sugars 0.3 g 1.5 g
Salt 4 g 3.5 g
Protein 36 g 34 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lomo Embuchado has 33% fewer calories (201 kcal vs 298 kcal).
  • Lomo Embuchado has 62% less fat (6.5 g vs 17 g).
  • Lomo Embuchado has 63% less saturated fat (2.4 g vs 6.5 g).
  • Lomo de cebo ibérico 50% raza ibérica has 80% less sugar (0.3 g vs 1.5 g).
  • Lomo Embuchado has 13% less salt (3.5 g vs 4 g).

Ingredients

Lomo de cebo ibérico 50% raza ibérica

Not available.

Lomo Embuchado

Not available.

FAQ

Which is healthier: Lomo de cebo ibérico 50% raza ibérica or Lomo Embuchado?

Overall, Lomo Embuchado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lomo Embuchado has fewer calories: 201 kcal versus 298 kcal per 100 g.

Which has less sugar?

Lomo de cebo ibérico 50% raza ibérica has less sugar: 0.3 g versus 1.5 g per 100 g.

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