Comparison

Lomo de cebo ibérico 50% raza ibérica vs Lomo embuchado

Overall, Lomo embuchado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Lomo de cebo ibérico 50% raza ibérica

Lomo de cebo ibérico 50% raza ibérica

Realvalle · 100 g
e
Better choice
Lomo embuchado

Lomo embuchado

Boadas · 100 g
e

Nutrition per 100 g

NutrientLomo de cebo ibérico 50% raz...Lomo embuchado
Nutri-Score e e
NOVA group — —
Calories 298 kcal 203 kcal
Fat 17 g 6.7 g
Saturated fat 6.5 g 2.2 g
Sugars 0.3 g 0.7 g
Salt 4 g 3.6 g
Protein 36 g 35 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lomo embuchado has 32% fewer calories (203 kcal vs 298 kcal).
  • Lomo embuchado has 61% less fat (6.7 g vs 17 g).
  • Lomo embuchado has 66% less saturated fat (2.2 g vs 6.5 g).
  • Lomo de cebo ibérico 50% raza ibérica has 57% less sugar (0.3 g vs 0.7 g).

Ingredients

Lomo de cebo ibérico 50% raza ibérica

Not available.

Lomo embuchado

Not available.

FAQ

Which is healthier: Lomo de cebo ibérico 50% raza ibérica or Lomo embuchado?

Overall, Lomo embuchado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lomo embuchado has fewer calories: 203 kcal versus 298 kcal per 100 g.

Which has less sugar?

Lomo de cebo ibérico 50% raza ibérica has less sugar: 0.3 g versus 0.7 g per 100 g.

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