Lomo embuchado vs Maxi lomo
Overall, Maxi lomo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lomo embuchado | Maxi lomo |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 203 kcal | 105 kcal |
| Fat | 6.7 g | 3.5 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 3.6 g | 2.6 g |
| Protein | 35 g | 16.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maxi lomo has 48% fewer calories (105 kcal vs 203 kcal).
- Maxi lomo has 48% less fat (3.5 g vs 6.7 g).
- Maxi lomo has 41% less saturated fat (1.3 g vs 2.2 g).
- Maxi lomo has 29% less salt (2.6 g vs 3.6 g).
- Lomo embuchado has 54% more protein (35 g vs 16.2 g).
- Maxi lomo has the better Nutri-Score.
- Only Maxi lomo lists: Soybeans.
Ingredients
Lomo embuchado
Not available.
Maxi lomo
Lombo de porco (70%), água, amido de batata, sal, dextrose, estabilizadores (trifosfato pentassódico, carragenina), antioxidantes (ascorbato de sódio, citrato de sódio), especiarias, aroma, conservante (nitrito de sódio), corantes (cochonilha, E-160b).
FAQ
Which is healthier: Lomo embuchado or Maxi lomo?
Overall, Maxi lomo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maxi lomo has fewer calories: 105 kcal versus 203 kcal per 100 g.
Which has less sugar?
Maxi lomo has less sugar: 0.4 g versus 0.7 g per 100 g.