Lomo vs Maxi lomo
Overall, Maxi lomo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lomo | Maxi lomo |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 235 kcal | 105 kcal |
| Fat | 8 g | 3.5 g |
| Saturated fat | 3.2 g | 1.3 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 4.5 g | 2.6 g |
| Fiber | 0.1 g | — |
| Protein | 39.9 g | 16.2 g |
| Additives | 3 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maxi lomo has 55% fewer calories (105 kcal vs 235 kcal).
- Maxi lomo has 56% less fat (3.5 g vs 8 g).
- Maxi lomo has 59% less saturated fat (1.3 g vs 3.2 g).
- Maxi lomo has 43% less salt (2.6 g vs 4.5 g).
- Lomo has 59% more protein (39.9 g vs 16.2 g).
- Maxi lomo has the better Nutri-Score.
- Lomo is less processed (lower NOVA group).
- Only Maxi lomo lists: Soybeans.
Ingredients
Lomo
Viande de porc, sel, poivre, sucre, ail, épices, régulateur d'acidité : citrate de trisodium, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Maxi lomo
Lombo de porco (70%), água, amido de batata, sal, dextrose, estabilizadores (trifosfato pentassódico, carragenina), antioxidantes (ascorbato de sódio, citrato de sódio), especiarias, aroma, conservante (nitrito de sódio), corantes (cochonilha, E-160b).
FAQ
Which is healthier: Lomo or Maxi lomo?
Overall, Maxi lomo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maxi lomo has fewer calories: 105 kcal versus 235 kcal per 100 g.
Which has less sugar?
Lomo has less sugar: 0.2 g versus 0.4 g per 100 g.