Tapas lomo vs Maxi lomo
Overall, Maxi lomo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapas lomo | Maxi lomo |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 211 kcal | 105 kcal |
| Fat | 5.7 g | 3.5 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 0.9 g | 0.4 g |
| Salt | 4.3 g | 2.6 g |
| Protein | 39 g | 16.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maxi lomo has 50% fewer calories (105 kcal vs 211 kcal).
- Maxi lomo has 39% less fat (3.5 g vs 5.7 g).
- Maxi lomo has 41% less saturated fat (1.3 g vs 2.2 g).
- Maxi lomo has 56% less sugar (0.4 g vs 0.9 g).
- Maxi lomo has 40% less salt (2.6 g vs 4.3 g).
- Tapas lomo has 58% more protein (39 g vs 16.2 g).
- Maxi lomo has the better Nutri-Score.
- Only Maxi lomo lists: Soybeans.
Ingredients
Tapas lomo
Not available.
Maxi lomo
Lombo de porco (70%), água, amido de batata, sal, dextrose, estabilizadores (trifosfato pentassódico, carragenina), antioxidantes (ascorbato de sódio, citrato de sódio), especiarias, aroma, conservante (nitrito de sódio), corantes (cochonilha, E-160b).
FAQ
Which is healthier: Tapas lomo or Maxi lomo?
Overall, Maxi lomo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maxi lomo has fewer calories: 105 kcal versus 211 kcal per 100 g.
Which has less sugar?
Maxi lomo has less sugar: 0.4 g versus 0.9 g per 100 g.