Comparison
Lomo Embuchado vs Lomo de cebo ibérico 50% raza ibérica
Overall, Lomo Embuchado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lomo Embuchado | Lomo de cebo ibérico 50% raz... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 226 kcal | 298 kcal |
| Fat | 8 g | 17 g |
| Saturated fat | 3.1 g | 6.5 g |
| Sugars | 0.4 g | 0.3 g |
| Salt | 3.9 g | 4 g |
| Protein | 38 g | 36 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo Embuchado has 24% fewer calories (226 kcal vs 298 kcal).
- Lomo Embuchado has 53% less fat (8 g vs 17 g).
- Lomo Embuchado has 52% less saturated fat (3.1 g vs 6.5 g).
Ingredients
Lomo Embuchado
Not available.
Lomo de cebo ibérico 50% raza ibérica
Not available.
FAQ
Which is healthier: Lomo Embuchado or Lomo de cebo ibérico 50% raza ibérica?
Overall, Lomo Embuchado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo Embuchado has fewer calories: 226 kcal versus 298 kcal per 100 g.
Which has less sugar?
Lomo de cebo ibérico 50% raza ibérica has less sugar: 0.3 g versus 0.4 g per 100 g.