Lomo de bacalao

by Carrefour 300 g in Frozen fishes Barcode 3560070825448

Lomos de Bacalao MSC con piel, con agua añadida, ultracongelados.

Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Lomo de bacalao by Carrefour provides 62 kcal per 100 g, with 0.8 g of sugars and 11.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 118 −47%
Total fat 1.5 g 4.3 −65%
Saturated fat 0.1 g 0.9 −89%
Carbohydrates 0.8 g 4.6 −83%
Total sugars 0.8 g 0.5 +47%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.5 −6%
Protein 11.3 g 15.1 −25%
Salt 1.7 g 1 +63%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 6%
Sugars higher 25%
Salt higher 5%
Saturated fat lower 8%
Protein top 80%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lomo de Bacalao MSC 86% (Gadus morhua), agua 12%, sal 2%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
300 g
Labels & certifications
SustainableOrganicSustainable fisheryNutriscoreGreen DotSustainable Seafood MSC
Sold in
France, Italy, Spain
Barcode
3560070825448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo de bacalao?

Lomo de bacalao contains 62 kcal per 100 g.

How much sugar is in Lomo de bacalao?

Lomo de bacalao has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo de bacalao healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lomo de bacalao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lomo de bacalao contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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