Loaded Fries Cheese & Gravy
Loaded Fries Cheese & Gravy by Carlos provides 120 kcal per 100 g, with 1.3 g of sugars and 2.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 500 g pack. Contains: beef, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 600 kcal | 158 −24% | |
| Total fat | 4.5 g | 22.5 g | 29% | 5.2 −14% |
| Saturated fat | 1.1 g | 5.5 g | 28% | 0.7 +52% |
| Carbohydrates | 16 g | 80 g | 29% | 23.9 −33% |
| Total sugars | 1.3 g | 6.5 g | 0.8 +57% | |
| Added sugars | 0.8 g | 4.1 g | 8% | 0.5 +63% |
| Dietary fiber | 3.1 g | 15.5 g | 55% | 2.5 +22% |
| Protein | 2.4 g | 12 g | 24% | 2.6 −7% |
| Salt | 0.6 g | 2.9 g | 0.3 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BATTERED POTATO FRIES (64%) (Potato, Sunflower Oil, Modified Potato Starch, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Diphosphates, Sodium Carbonates; Thickener: Xanthan Gum; Dextrose, Paprika Extract, Turmeric Extract), BEEF GRAVY (20%) (Water, Onion, Modified Maize Starch, Yeast Extract (contains _Barley_), Sugar, Salt, _Barley_ Malt Extract, Yeast Extract Powder, Flavouring, Caramelised Sugar, Red Wine Extract, Mushroom Concentrate, Black Pepper, Beef Fat, Beef, Beef Bone Stock), CHEESE SAUCE (16%) [Whole _Milk_, Water, Single Cream (_Milk_), Mature Cheddar Cheese (_Milk_), Modified Maize Starch, Mozzarella Cheese (_Milk_), Thickener: Guar Gum; Flavouring, Cornflour, Cheese Powder (_Milk_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Glucose Syrup, Dextrose, Yeast Extract Powder, Skimmed Milk Powder, Sugar, Whey Powder (_Milk_), Acidity Regulator: Citric Acid; Colour: Annatto Norbixin; _Mustard_ Powder, White Pepper].
- Allergens
- BeefGlutenMilkMustard
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Sold in
- United Kingdom
- Barcode
- 4088600494067
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Loaded Fries Cheese & Gravy?
Loaded Fries Cheese & Gravy contains 120 kcal per 100 g and about 600 kcal per serving (500g).
How much sugar is in Loaded Fries Cheese & Gravy?
Loaded Fries Cheese & Gravy has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Loaded Fries Cheese & Gravy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Loaded Fries Cheese & Gravy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Loaded Fries Cheese & Gravy contain?
According to the label data it contains: Beef, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More frozen fries
View all →
b NOVA 4 
c NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 More from Carlos
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4