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Lively Lemon
Lively Lemon by Graze provides 428 kcal per 100 g, with 11.8 g of sugars and 6.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 50 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 214 kcal | 410 | |
| Total fat | 22 g | 11 g | 14% | 14.9 +47% |
| Saturated fat | 3.8 g | 1.9 g | 10% | 5 −25% |
| Carbohydrates | 62 g | 31 g | 11% | 59.8 |
| Total sugars | 11.8 g | 5.9 g | 24.4 −52% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 16 g | 8 g | 29% | 7.6 +111% |
| Protein | 6.2 g | 3.1 g | 6% | 8.6 −28% |
| Salt | 0.2 g | 0.1 g | 0.5 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (44%), chicory root fibre, vegetable oils (rapeseed, palm**), golden syrup, liquid sugar, humectant: glycerine, whole milk powder, vegetable fats (palm**, palm kernel**, shea), modified starch, sugar, demerara sugar, starch, emulsifier: lecithins (soya), sea salt, natural lemon flavouring, citrus fibre, yoghurt powder (milk) (0.2%), sweet whey powder (milk), stabiliser: xanthan gum, molasses, natural flavouring.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5055958706622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lively Lemon?
Lively Lemon contains 428 kcal per 100 g and about 214 kcal per serving (1 portion (50 g)).
How much sugar is in Lively Lemon?
Lively Lemon has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lively Lemon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lively Lemon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lively Lemon contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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