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Lite peaches
Lite peaches by Watties provides 25 kcal per 100 g, with 5.2 g of sugars and 0.4 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Canned peach in light syrup category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 50 kcal | 61 −59% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.2 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −86% |
| Carbohydrates | 5.2 g | 10.4 g | 4% | 14 −63% |
| Total sugars | 5.2 g | 10.4 g | 10.7 −52% | |
| Added sugars | 0 g | 0 g | 0% | 6.5 −100% |
| Dietary fiber | 1.2 g | 2.4 g | 9% | 2.2 −46% |
| Protein | 0.4 g | 0.8 g | 2% | 0.4 −7% |
| Salt | 0 g | 0 g | 0 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Canned peach in light syrup products on Foodmetria.
Compared with other canned peach in light syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peaches (62%), Water, Sweeteners (Cyclamate, Saccharin).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (200 g)
- Labels & certifications
- No added sugar
- Sold in
- France, New Zealand
- Barcode
- 9400547010059
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Saturated fat: — → 0.02
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lite peaches?
Lite peaches contains 25 kcal per 100 g and about 50 kcal per serving (1 serving (200 g)).
How much sugar is in Lite peaches?
Lite peaches has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lite peaches healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lite peaches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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