Persikka-viipaleet sokeriliemessä vs Lite peaches
Overall, Lite peaches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Persikka-viipaleet sokerilie... | Lite peaches |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 25 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | — | 0 g |
| Sugars | 12 g | 5.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 1.2 g |
| Protein | 0 g | 0.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lite peaches has 52% fewer calories (25 kcal vs 52 kcal).
- Lite peaches has 57% less sugar (5.2 g vs 12 g).
- Persikka-viipaleet sokeriliemessä has 88% more fiber (10 g vs 1.2 g).
- Lite peaches has 100% more protein (0.4 g vs 0 g).
Ingredients
Persikka-viipaleet sokeriliemessä
Persikka, vesi, sokeri, glukoosi-fruktoosisiirappi, happamuudensäätöaine (E330)
Lite peaches
Peaches (62%), Water, Sweeteners (Cyclamate, Saccharin).
FAQ
Which is healthier: Persikka-viipaleet sokeriliemessä or Lite peaches?
Overall, Lite peaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lite peaches has fewer calories: 25 kcal versus 52 kcal per 100 g.
Which has less sugar?
Lite peaches has less sugar: 5.2 g versus 12 g per 100 g.