Very Special Creamy Pumpkin Soup

by Watties 535 g in Canned vegetable soups Barcode 9400547021390

Creamy pumpkin soup

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Very Special Creamy Pumpkin Soup by Watties provides 52 kcal per 100 g, with 2.4 g of sugars and 1.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 535 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1 g · Low
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 265 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 138 kcal 48 +10%
Total fat 1.6 g 4.2 g 5% 1.7 −5%
Saturated fat 1 g 2.7 g 14% 0.5 +107%
Carbohydrates 7.3 g 19.3 g 7% 5.9 +25%
Total sugars 2.4 g 6.4 g 1.6 +46%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.7 g 4.5 g 16% 1.5 +13%
Protein 1.3 g 3.4 g 7% 1.9 −32%
Salt 0.6 g 1.5 g 0.6 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 28%
Sugars higher 20%
Salt lower 33%
Saturated fat higher 19%
Protein top 50%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pumpkin (63%) [butternut (59%), buttercup] water, cream (4,2%), onion, potatoes, salt, maize thickener (1422), flavour [contain soy, flavour enhancer (635)] garlic, spice, spice extract, contains a total of 66% vegetables,

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
535 g
Serving size
265 g
Labels & certifications
Health Star RatingContains soyHealth Star Rating 3.5
Sold in
France, New Zealand
Barcode
9400547021390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Very Special Creamy Pumpkin Soup?

Very Special Creamy Pumpkin Soup contains 52 kcal per 100 g and about 138 kcal per serving (265 g).

How much sugar is in Very Special Creamy Pumpkin Soup?

Very Special Creamy Pumpkin Soup has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Very Special Creamy Pumpkin Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Very Special Creamy Pumpkin Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Very Special Creamy Pumpkin Soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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