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Tomato Sauce
Tomato sauce (ketchup)
Tomato Sauce by Watties provides 135 kcal per 100 g, with 29.3 g of sugars and 0.7 g of protein. That is 56% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 565 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 20 kcal | 102 +33% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −43% |
| Carbohydrates | 31.3 g | 4.7 g | 2% | 22.4 +40% |
| Total sugars | 29.3 g | 4.4 g | 18.8 +56% | |
| Added sugars | 27.9 g | 4.2 g | 8% | 11.5 +143% |
| Dietary fiber | 0.9 g | 0.1 g | 0% | 1.1 −24% |
| Protein | 0.7 g | 0.1 g | 0% | 1.1 −37% |
| Salt | 2.3 g | 0.3 g | 1.9 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Tomato Ketchup products on Foodmetria.
Compared with other tomato ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Concentrated tomatoes 70%, sugar, salt, food acids (acetic acid, citric acid), natural flavours, spice.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 565 g
- Serving size
- 1 serving (15 g)
- Labels & certifications
- No preservatives
- Sold in
- New Zealand
- Barcode
- 9300657155605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato Sauce?
Tomato Sauce contains 135 kcal per 100 g and about 20 kcal per serving (1 serving (15 g)).
How much sugar is in Tomato Sauce?
Tomato Sauce has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tomato Sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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