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Lion
Céréales prêtes à consommer avec du sirop de caramel (6,4%) aromatisées et sources de 7 vitamines, calcium et fer.
Lion by Nestlé provides 405 kcal per 100 g, with 24.5 g of sugars and 8.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with caramel category and comes in a 810 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 122 kcal | 398 | |
| Total fat | 7.4 g | 2.2 g | 3% | 6.4 +16% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.5 −27% |
| Carbohydrates | 73.1 g | 21.9 g | 8% | 73.6 |
| Total sugars | 24.5 g | 7.4 g | 27.8 −12% | |
| Added sugars | 24.2 g | 7.3 g | 15% | 24.3 |
| Dietary fiber | 7 g | 2.1 g | 8% | 6 +17% |
| Protein | 8.1 g | 2.4 g | 5% | 8.6 −6% |
| Salt | 0.5 g | 0.1 g | 0.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.
Compared with other cereals with caramel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ complet 41,3 %, farine de BLÉ, sucre, sirop de glucose, huile de tournesol, chocolat 3,0 % (cacao maigre en poudre*, sucre, pâte de cacao*), carbonate de calcium, sel, arômes naturels, émulsifiant : lécithines, sirop de sucre caramélisé, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 810 g
- Serving size
- 30g
- Labels & certifications
- VegetarianNo artificial flavorsNo palm oilNutriscoreRainforest AllianceMade in FranceNutriscore Grade CTriman
- Sold in
- France, Martinique
- Barcode
- 7613033206917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lion?
Lion contains 405 kcal per 100 g and about 122 kcal per serving (30g).
How much sugar is in Lion?
Lion has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lion contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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