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Linsen-Bulgur-Salat mit Curry
Linsen-Bulgur-Salat mit Curry by Kühlmann provides 216 kcal per 100 g, with 3.9 g of sugars and 7.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 250 g pack. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 152 +42% |
| Total fat | 10.3 g | 9.9 |
| Saturated fat | 0.8 g | 1.8 −55% |
| Carbohydrates | 22.4 g | 10.2 +121% |
| Total sugars | 3.9 g | 3.6 +9% |
| Added sugars | 1.5 g | 1.8 −17% |
| Dietary fiber | 6.1 g | 2.1 +185% |
| Protein | 7.3 g | 4.9 +48% |
| Salt | 0.9 g | 0.9 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsen gegart 42% (Wasser, Linsen), Bulgur gegart 20% (Wasser, vorgekochter Weizen), Rapsöl, Paprika 7%, Branntweinessig, Sellerie, Karotten 3%, Porree, Zucker, Curry, Speisesalz, Eigelb, Stärke, Gewürze, Chili, Verdickungsmittel (Guarkernmehl).
- Allergens
- CeleryEggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNutriscoreNutriscore Grade AUnter schutzatmosphäre verpackt
- Sold in
- Germany
- Barcode
- 25884982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen-Bulgur-Salat mit Curry?
Linsen-Bulgur-Salat mit Curry contains 216 kcal per 100 g.
How much sugar is in Linsen-Bulgur-Salat mit Curry?
Linsen-Bulgur-Salat mit Curry has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsen-Bulgur-Salat mit Curry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsen-Bulgur-Salat mit Curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Linsen-Bulgur-Salat mit Curry contain?
According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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