Ligo, sardines in tomato sauce
Ligo, sardines in tomato sauce by Ligo provides 107 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 244% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 60 kcal | 170 −37% | |
| Total fat | 4.5 g | 2.5 g | 3% | 10.5 −58% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.8 −36% |
| Carbohydrates | 5.4 g | 3 g | 1% | 1.9 +183% |
| Total sugars | 3.6 g | 2 g | 1 +244% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 10.7 g | 6 g | 12% | 17 −37% |
| Salt | 2.7 g | 1.5 g | 1 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sardines in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, tomato sauce which is made from tomato paste and water, modified cornstarch, iodized salt, sugar, onion powder, garlic powder, chili.
- Allergens
- Fish
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0072810295181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ligo, sardines in tomato sauce?
Ligo, sardines in tomato sauce contains 107 kcal per 100 g and about 60 kcal per serving (2 onz (56 g)).
How much sugar is in Ligo, sardines in tomato sauce?
Ligo, sardines in tomato sauce has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ligo, sardines in tomato sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ligo, sardines in tomato sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ligo, sardines in tomato sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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