Nutrition report ready

Lightly Sauced Pasta & Broccoli With Cheese Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Birds Eye product.

Nutri-Score A NOVA 4

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Lightly Sauced Pasta & Broccoli With Cheese Sauce

by Birds Eye 181 g in Undefined Barcode 0014500013774
Very good nutritional quality
Ultra-processed food

Lightly Sauced Pasta & Broccoli With Cheese Sauce by Birds Eye provides 60 kcal per 100 g, with 0.6 g of sugars and 2.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 181 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 181g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 109 kcal 250 −76%
Total fat 1.5 g 2.8 g 4% 13.7 −89%
Saturated fat 0.9 g 1.7 g 9% 7.8 −88%
Carbohydrates 9.2 g 16.6 g 6% 22.9 −60%
Total sugars 0.6 g 1.1 g 10.4 −94%
Dietary fiber 0.6 g 1.1 g 4% 4.8 −87%
Protein 2.4 g 4.4 g 9% 11.6 −79%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other undefined

Calories lower 25%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 48%
Protein top 67%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: NATURAL CHEDDAR FLAVOR [NATURAL FLAVORS, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK POWDER], XANTHAN GUM, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, COCONUT OIL), BROCCOLI.

Not vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
181 g
Serving size
181g
Sold in
United States
Barcode
0014500013774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly Sauced Pasta & Broccoli With Cheese Sauce?

Lightly Sauced Pasta & Broccoli With Cheese Sauce contains 60 kcal per 100 g and about 109 kcal per serving (181g).

How much sugar is in Lightly Sauced Pasta & Broccoli With Cheese Sauce?

Lightly Sauced Pasta & Broccoli With Cheese Sauce has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lightly Sauced Pasta & Broccoli With Cheese Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lightly Sauced Pasta & Broccoli With Cheese Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lightly Sauced Pasta & Broccoli With Cheese Sauce contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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