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Lightly kiln smoked salmon fillets
Lightly kiln smoked salmon fillets by M&S provides 258 kcal per 100 g, with 0.1 g of sugars and 20.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmon fillets category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 258 kcal | 191 +35% | |
| Total fat | 19.5 g | 19.5 g | 25% | 12 +63% |
| Saturated fat | 4 g | 4 g | 20% | 2.2 +85% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 1.3 −92% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −79% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20.5 g | 20.5 g | 41% | 19.5 +5% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 600 g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 00558051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly kiln smoked salmon fillets?
Lightly kiln smoked salmon fillets contains 258 kcal per 100 g and about 258 kcal per serving (100g).
How much sugar is in Lightly kiln smoked salmon fillets?
Lightly kiln smoked salmon fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly kiln smoked salmon fillets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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