Lightly breaded fishies
Lightly breaded fishies provides 227 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: celery, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 fishies (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 200 kcal | 121 +88% | |
| Total fat | 11.4 g | 10 g | 13% | 4 +186% |
| Saturated fat | 1.1 g | 1 g | 5% | 0.8 +48% |
| Carbohydrates | 20.5 g | 18 g | 7% | 5.2 +293% |
| Total sugars | 1.1 g | 1 g | 0.8 +51% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 0.3 +242% |
| Protein | 10.2 g | 9 g | 18% | 15.6 −35% |
| Salt | 1 g | 0.9 g | 0.8 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced alaskan pollock (wild), breading (unbleached wheat flour, corn starch, yellow corn flour, sugar, yeast, salt, garlic powder, onion powder, spices [including celery seeds], dextrose), expeller pressed canola oil, potatoes, arrowroot powder, sea salt
- Allergens
- CeleryFishGluten
Product details
- Serving size
- 6 fishies (88 g)
- Sold in
- United States
- Barcode
- 0080868002071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly breaded fishies?
Lightly breaded fishies contains 227 kcal per 100 g and about 200 kcal per serving (6 fishies (88 g)).
How much sugar is in Lightly breaded fishies?
Lightly breaded fishies has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly breaded fishies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly breaded fishies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly breaded fishies contain?
According to the label data it contains: Celery, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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