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Lightly Breaded Chicken Breast Strips Spicy
Lightly Breaded Chicken Breast Strips Spicy by Realgood Foods Co. provides 107 kcal per 100 g, with 0.9 g of sugars and 19.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded chicken category and comes in a 567 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 120 kcal | 214 −50% | |
| Total fat | 1.8 g | 2 g | 3% | 10 −82% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 2.7 g | 3 g | 1% | 15.3 −83% |
| Total sugars | 0.9 g | 1 g | 1.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.8 +9% |
| Protein | 19.6 g | 22 g | 44% | 15.2 +29% |
| Salt | 1.1 g | 1.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen breaded chicken products on Foodmetria.
Compared with other frozen breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast with rib meat, water, chickpea flour, whey protein concentrate, salt, baking soda, butter flavor (milk solids, nonfat dry milk, salt, natural flavor), cayenne red pepper, garlic powder, onion powder, paprika, whole egg, canola oil.
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 567 g
- Serving size
- 112g
- Sold in
- United States
- Barcode
- 0850036168065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Strips Spicy?
Lightly Breaded Chicken Breast Strips Spicy contains 107 kcal per 100 g and about 120 kcal per serving (112g).
How much sugar is in Lightly Breaded Chicken Breast Strips Spicy?
Lightly Breaded Chicken Breast Strips Spicy has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Breaded Chicken Breast Strips Spicy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Breaded Chicken Breast Strips Spicy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Breaded Chicken Breast Strips Spicy contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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