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Chicken Enchiladas
Chicken Enchiladas by Realgood Foods Co. provides 94 kcal per 100 g, with 1.6 g of sugars and 12.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 9 oz pack. Contains: chicken, eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Enchiladas (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 240 kcal | 144 −35% | |
| Total fat | 3.9 g | 10 g | 13% | 6.6 −40% |
| Saturated fat | 2 g | 5 g | 25% | 2.5 −21% |
| Carbohydrates | 3.5 g | 9 g | 3% | 13.9 −75% |
| Total sugars | 1.6 g | 4 g | 2.7 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.2 g | 3 g | 11% | 1.8 −33% |
| Protein | 12.2 g | 31 g | 62% | 6.8 +80% |
| Salt | 1.1 g | 2.7 g | 0.8 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Tortilla (Chicken, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavors), Tomatillo, Chicken Breast With Rib Meat, Water, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeo, Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder, Whole Egg
- Allergens
- ChickenEggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 2 Enchiladas (255 g)
- Labels & certifications
- No glutenCertified gluten-freeGrain FreeKetoGFCOUSDA Inspection
- Sold in
- United States
- Barcode
- 0850017315594
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Protein: 13.33 → 12.16
- Fiber: 0.78 → 1.18
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Chicken Enchiladas?
Chicken Enchiladas contains 94 kcal per 100 g and about 240 kcal per serving (2 Enchiladas (255 g)).
How much sugar is in Chicken Enchiladas?
Chicken Enchiladas has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Enchiladas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Enchiladas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Enchiladas contain?
According to the label data it contains: Chicken, Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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