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Lighter buttersoft spread
Lighter buttersoft spread by Sainsbury's provides 527 kcal per 100 g, with 0.5 g of sugars and 0.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Animal fats category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 527 kcal | 527 kcal | 751 −30% | |
| Total fat | 57.9 g | 57.9 g | 74% | 80.8 −28% |
| Saturated fat | 23.7 g | 23.7 g | 119% | 35.4 −33% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 3.3 −79% |
| Total sugars | 0.5 g | 0.5 g | 1.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.1 +671% |
| Protein | 0.6 g | 0.6 g | 1% | 1.9 −68% |
| Salt | 0.9 g | 0.9 g | 0.5 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Animal fats products on Foodmetria.
Compared with other animal fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butter (Cows' Milk) (38%), Water, Rapeseed Oil, Salt (1.0%).
- Allergens
- Milk
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 01331059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lighter buttersoft spread?
Lighter buttersoft spread contains 527 kcal per 100 g and about 527 kcal per serving (1 serving (100 g)).
How much sugar is in Lighter buttersoft spread?
Lighter buttersoft spread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lighter buttersoft spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lighter buttersoft spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lighter buttersoft spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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