Lighter buttersoft spread vs L'original
Overall, Lighter buttersoft spread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lighter buttersoft spread | L'original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 2 | 4 |
| Calories | 527 kcal | 477 kcal |
| Fat | 57.9 g | 53 g |
| Saturated fat | 23.7 g | 26 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.6 g | 0 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'original has no sugar, while Lighter buttersoft spread has 0.5 g.
- L'original has 53% less salt (0.4 g vs 0.9 g).
- Lighter buttersoft spread has 100% more fiber (0.5 g vs 0 g).
- Lighter buttersoft spread has 100% more protein (0.6 g vs 0 g).
- Lighter buttersoft spread is less processed (lower NOVA group).
- Only L'original lists: Soybeans.
Ingredients
Lighter buttersoft spread
Butter (Cows' Milk) (38%), Water, Rapeseed Oil, Salt (1.0%).
L'original
Eau, huiles et stéarine végétales 44% (colza, coprah, palme), beurre (LAIT) 10%, émulsifiant (lécithine de SOJA), sel 0,4%, correcteur d'acidité (acide lactique), conservateur (sorbate de potassium), arôme naturel, colorant (bêta-carotène).
FAQ
Which is healthier: Lighter buttersoft spread or L'original?
Overall, Lighter buttersoft spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'original has fewer calories: 477 kcal versus 527 kcal per 100 g.
Which has less sugar?
L'original has less sugar: 0 g versus 0.5 g per 100 g.