Comparison
Lighter buttersoft spread vs Secret de chef demi-sel
Overall, Lighter buttersoft spread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lighter buttersoft spread | Secret de chef demi-sel |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 2 |
| Calories | 527 kcal | 542 kcal |
| Fat | 57.9 g | 60 g |
| Saturated fat | 23.7 g | 31 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 0.5 g | — |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lighter buttersoft spread has 24% less saturated fat (23.7 g vs 31 g).
- Lighter buttersoft spread has 44% less salt (0.9 g vs 1.6 g).
- Secret de chef demi-sel has 40% more protein (1 g vs 0.6 g).
- Lighter buttersoft spread has the better Nutri-Score.
- Only Lighter buttersoft spread lists: Milk.
Ingredients
Lighter buttersoft spread
Butter (Cows' Milk) (38%), Water, Rapeseed Oil, Salt (1.0%).
Secret de chef demi-sel
Not available.
FAQ
Which is healthier: Lighter buttersoft spread or Secret de chef demi-sel?
Overall, Lighter buttersoft spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lighter buttersoft spread has fewer calories: 527 kcal versus 542 kcal per 100 g.
Which has less sugar?
Lighter buttersoft spread has less sugar: 0.5 g versus 0.6 g per 100 g.
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