Comparison

Lighter buttersoft spread vs British Double Fresh Cream

Overall, British Double Fresh Cream has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Lighter buttersoft spread	British Double Fresh Cream
Nutri-Score	d	d
NOVA group	2	2
Calories	527 kcal	467 kcal
Fat	57.9 g	50.5 g
Saturated fat	23.7 g	31.4 g
Sugars	0.5 g	1.6 g
Salt	0.9 g	0.1 g
Fiber	0.5 g	0.5 g
Protein	0.6 g	1.5 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

British Double Fresh Cream has 11% fewer calories (467 kcal vs 527 kcal).
British Double Fresh Cream has 13% less fat (50.5 g vs 57.9 g).
Lighter buttersoft spread has 25% less saturated fat (23.7 g vs 31.4 g).
Lighter buttersoft spread has 69% less sugar (0.5 g vs 1.6 g).
British Double Fresh Cream has 94% less salt (0.1 g vs 0.9 g).
British Double Fresh Cream has 60% more protein (1.5 g vs 0.6 g).

Ingredients

Lighter buttersoft spread

Butter (Cows' Milk) (38%), Water, Rapeseed Oil, Salt (1.0%).

British Double Fresh Cream

cow milk

FAQ

Which is healthier: Lighter buttersoft spread or British Double Fresh Cream?

Overall, British Double Fresh Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Double Fresh Cream has fewer calories: 467 kcal versus 527 kcal per 100 g.

Which has less sugar?

Lighter buttersoft spread has less sugar: 0.5 g versus 1.6 g per 100 g.

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