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Light Style Soft Wheat
Light Style Soft Wheat by Pepperidge Farm provides 237 kcal per 100 g, with 5.3 g of sugars and 13.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Per 2 slices (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 90 kcal | 259 −9% | |
| Total fat | 0 g | 0 g | 0% | 4.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 47.4 g | 18 g | 7% | 44.1 +7% |
| Total sugars | 5.3 g | 2 g | 4.3 +21% | |
| Added sugars | 5.3 g | 2 g | 4% | 1.7 +207% |
| Dietary fiber | 7.9 g | 3 g | 11% | 4.7 +68% |
| Protein | 13.2 g | 5 g | 10% | 9 +46% |
| Salt | 0.9 g | 0.3 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2024. Other values: Open Food Facts.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wheat gluten, high fructose corn syrup, nonfat milk*, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, wheat germ, datem (dough conditioner), brown sugar, malted barley flour, sucralose.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- Per 2 slices (38 g)
- Sold in
- Spain, United States
- Barcode
- 0014100071662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Style Soft Wheat?
Light Style Soft Wheat contains 237 kcal per 100 g and about 90 kcal per serving (Per 2 slices (38 g)).
How much sugar is in Light Style Soft Wheat?
Light Style Soft Wheat has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Style Soft Wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Style Soft Wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Style Soft Wheat contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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