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Light Soy Sauce
Light Soy Sauce by supervalu provides 38 kcal per 100 g, with 0.5 g of sugars and 3.3 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 38 kcal | 92 −59% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 6.2 g | 14.9 −58% |
| Total sugars | 0.5 g | 9.3 −95% |
| Added sugars | 0 g | 5.9 −100% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 3.3 g | 6.6 −50% |
| Salt | 12.4 g | 13 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soya Beans (35%), Salt, Wheat Flour, Preservative (Potassium Sorbate)
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Ireland
- Barcode
- 5099839666407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Soy Sauce?
Light Soy Sauce contains 38 kcal per 100 g.
How much sugar is in Light Soy Sauce?
Light Soy Sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Soy Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Soy Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Light Soy Sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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