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Light Sour Cream
Light Sour Cream by Dean's provides 428 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 281% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compound dairy creams category and comes in a 30 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 128 kcal | 138 +211% | |
| Total fat | 27.8 g | 8.3 g | 11% | 9.8 +182% |
| Saturated fat | 16.7 g | 5 g | 25% | 5.5 +203% |
| Carbohydrates | 33.3 g | 10 g | 4% | 8 +317% |
| Total sugars | 22.2 g | 6.7 g | 5.8 +281% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.1 g | 3.3 g | 7% | 3.5 +213% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Compound dairy creams products on Foodmetria.
Compared with other compound dairy creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF NONFAT MILK, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPATE (SODIUM HEXAMETAPHOSPHATE), CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0041900077426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Sour Cream?
Light Sour Cream contains 428 kcal per 100 g and about 128 kcal per serving (30g).
How much sugar is in Light Sour Cream?
Light Sour Cream has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Sour Cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Sour Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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