Light Nonfat Yogurt
Light Nonfat Yogurt by Big Y provides 32 kcal per 100 g, with 4.5 g of sugars and 1.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 54 kcal | 89 −64% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 6.2 g | 10.6 g | 4% | 11.2 −44% |
| Total sugars | 4.5 g | 7.7 g | 9.4 −52% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 1.7 g | 2.9 g | 6% | 4.8 −64% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FOOD STARCH-MODIFIED, FRUCTOSE, BLUEBERRIES, NATURAL FLAVOR, CARRAGEENAN, PECTIN, SUCRALOSE, CITRIC ACID, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME, POTASSIUM, BLUE 1, RED 40,
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- United States
- Barcode
- 0018894304609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Nonfat Yogurt?
Light Nonfat Yogurt contains 32 kcal per 100 g and about 54 kcal per serving (170g).
How much sugar is in Light Nonfat Yogurt?
Light Nonfat Yogurt has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Nonfat Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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