Light italian bread
Light italian bread by Country Kitchen provides 150 kcal per 100 g, with 0 g of sugars and 7.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 40 kcal | 286 −48% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 37.5 g | 10 g | 4% | 48.4 −23% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 3 g | 0.8 g | 2% | 2.6 +13% |
| Dietary fiber | 11.2 g | 3 g | 11% | 4.5 +148% |
| Protein | 7.5 g | 2 g | 4% | 9.6 −22% |
| Salt | 1.2 g | 0.3 g | 1.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour [enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soy fiber, wheat gluten, high fructose corn syrup, yeast, contain 2% or less of each of the following: salt, soybean oil, calcium peroxide, calcium sulfate, monocalcium phosphate, calcium propionate (to retard spoilage) milled flaxseed, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), lactic acid, acetic acid, malt, maltodextrin, sesame seeds.
- Allergens
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (27 g)
- Sold in
- United States
- Barcode
- 0073402113302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light italian bread?
Light italian bread contains 150 kcal per 100 g and about 40 kcal per serving (1 slice (27 g)).
How much sugar is in Light italian bread?
Light italian bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light italian bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light italian bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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