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Light & Fit, Nonfat Greek Crunch Yogurt & Toppings
Light & Fit, Nonfat Greek Crunch Yogurt & Toppings by Dannon provides 50 kcal per 100 g, with 4.3 g of sugars and 7.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 1 pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (141 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 70 kcal | 89 −44% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 5.7 g | 8 g | 3% | 11.2 −49% |
| Total sugars | 4.3 g | 6 g | 9.4 −55% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −99% |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.5 +34% |
| Protein | 7.1 g | 10 g | 20% | 4.8 +49% |
| Salt | 0.1 g | 0.1 g | 0.2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat yogurt: cultured pasteurized grade a nonfat milk, water, crystalline fructose, food starch - modified, natural and artificial flavors, malic acid, sucralose, potassium sorbate (to preserve freshness), acesulfame potassium, sodium citrate. topping: graham cracker (unenriched wheat flour, sugar, liquid polydextrose (polydextrose, water), canola oil, water, wheat bran and wheat germ derived from white wheat, honey, natural flavor, salt, baking soda, soy lecithin), dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin and vanillin (artificial flavor)), almonds.
- Allergens
- GlutenMilkNutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 1 container (141 g)
- Sold in
- United States
- Barcode
- 0036632011084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & Fit, Nonfat Greek Crunch Yogurt & Toppings?
Light & Fit, Nonfat Greek Crunch Yogurt & Toppings contains 50 kcal per 100 g and about 70 kcal per serving (1 container (141 g)).
How much sugar is in Light & Fit, Nonfat Greek Crunch Yogurt & Toppings?
Light & Fit, Nonfat Greek Crunch Yogurt & Toppings has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light & Fit, Nonfat Greek Crunch Yogurt & Toppings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & Fit, Nonfat Greek Crunch Yogurt & Toppings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & Fit, Nonfat Greek Crunch Yogurt & Toppings contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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