Lettuce wrap
Lettuce wrap provides 79 kcal per 100 g, with 4.3 g of sugars and 2.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.9 onz (139 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 110 kcal | 284 −72% | |
| Total fat | 1.4 g | 2 g | 3% | 15.6 −91% |
| Saturated fat | 0 g | 0 g | 0% | 5.2 −100% |
| Carbohydrates | 13.7 g | 19 g | 7% | 25.4 −46% |
| Total sugars | 4.3 g | 6 g | 3.9 +12% | |
| Dietary fiber | 2.2 g | 3.1 g | 11% | 1.9 +15% |
| Protein | 2.2 g | 3 g | 6% | 15.5 −86% |
| Salt | 1.3 g | 1.8 g | 2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Italian style orzo with red farro salad (cooked coro [water, cooked pasta, {semolina (wheat, durum flour, niacin, iron, (ferrous sulfate), thiamine, mononitrate, riboflavin, folic acid]0, red wine vinaigrette, fat free [basil in red wine vinegar, water, sugar, salt, garlic. xanthan gum (a natural thickener), spices, dehydrated parsley], artichoke hearts (artichoke hearts, water, salt, citric acid], farro red rice blend [cooked faro {water, faro} cooked rice {water, red rice{, rice barn oil], chick peas [cooked dried chicks peas, water, salt], red onion, olives nicoise [olives, water, salt, spice, citric acid], capers [non-pareil capers, basil, salt, sodium benzoate, potassium sorbate).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.9 onz (139 g)
- Sold in
- United States
- Barcode
- 0040232081873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lettuce wrap?
Lettuce wrap contains 79 kcal per 100 g and about 110 kcal per serving (4.9 onz (139 g)).
How much sugar is in Lettuce wrap?
Lettuce wrap has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lettuce wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lettuce wrap contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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