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Letscho
Letscho by Iglo provides 56 kcal per 100 g, with 4.4 g of sugars and 1.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 126 kcal | 325 −83% | |
| Total fat | 2.7 g | 6.1 g | 8% | 15.3 −82% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 3.3 −91% |
| Carbohydrates | 6 g | 13.5 g | 5% | 35.2 −83% |
| Total sugars | 4.4 g | 9.9 g | 10.3 −57% | |
| Added sugars | 2.9 g | 6.5 g | 13% | 3.1 −7% |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 6.2 −79% |
| Protein | 1.3 g | 2.9 g | 6% | 10 −87% |
| Salt | 1 g | 2.2 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
36% Paprika (grüner Paprika, roter Paprika), Wasser, Tomatenmark (10%), Zwiebel, Zucker, Sonnenblumenöl, Stärke, Speisesalz jodiert (Salz, Kaliumjodid), Würzmittel [Speisesalz jodiert (Salz, Kaliumjodid), Maltodextrin, Zwiebel, Knoblauch, Gewürze, Sonnenblumenöl], Paprikapulver.
Product details
- Quantity
- 450 g
- Serving size
- 225 g
- Sold in
- Austria, Germany
- Barcode
- 9000143031320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Letscho?
Letscho contains 56 kcal per 100 g and about 126 kcal per serving (225 g).
How much sugar is in Letscho?
Letscho has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Letscho healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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