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Les Spéculoos
Les Spéculoos
Les Spéculoos by Jours Heureux provides 480 kcal per 100 g, with 36 g of sugars and 6.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 175 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 469 |
| Total fat | 18.3 g | 19 |
| Saturated fat | 8 g | 9.1 −12% |
| Carbohydrates | 71.1 g | 67.7 +5% |
| Total sugars | 36 g | 31.6 +14% |
| Protein | 6.5 g | 5.8 +11% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 175 g e
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3602801155025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Spéculoos?
Les Spéculoos contains 480 kcal per 100 g.
How much sugar is in Les Spéculoos?
Les Spéculoos has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Les Spéculoos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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