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Les Noix de la Mer à poêler - Nature
Les Noix de la Mer à poêler - Nature by Fleury Michon provides 125 kcal per 100 g, with 3.2 g of sugars and 7.1 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 160 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 100 kcal | 172 −27% | |
| Total fat | 4.8 g | 3.8 g | 5% | 10.8 −55% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 2.3 −82% |
| Carbohydrates | 13 g | 10.4 g | 4% | 9.1 +42% |
| Total sugars | 3.2 g | 2.6 g | 1.6 +98% | |
| Added sugars | 1.3 g | 1 g | 2% | 0.4 +201% |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 1.4 −65% |
| Protein | 7.1 g | 5.7 g | 11% | 9.1 −22% |
| Salt | 1.3 g | 1 g | 1.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chair de _poisson_ 38% (1), eau, amidon de _blé_ et fécule de pomme de terre, _lait_ écrémé réhydraté, huile de colza, sucre, sel. (1) Colin d'Alaska pêché en Pacifique Nord Est.
- Allergens
- FishGlutenMilk
- May contain traces
- Eggs
Product details
- Quantity
- 160 g
- Serving size
- 80 g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo coloringsNo preservativesNutriscorenatural flavorsNutriscore Grade BNutriscore Grade CSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3302748747023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Noix de la Mer à poêler - Nature?
Les Noix de la Mer à poêler - Nature contains 125 kcal per 100 g and about 100 kcal per serving (80 g).
How much sugar is in Les Noix de la Mer à poêler - Nature?
Les Noix de la Mer à poêler - Nature has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Noix de la Mer à poêler - Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Noix de la Mer à poêler - Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Noix de la Mer à poêler - Nature contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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