Les crakers graines et fromage

by Franprix in Crackers (Appetizers) Barcode 3263852510814
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Les crakers graines et fromage by Franprix provides 486 kcal per 100 g, with 2.4 g of sugars and 18 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
7.6 g · High
Sugars
2.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 107 kcal 449 +8%
Total fat 24 g 5.3 g 7% 18.1 +33%
Saturated fat 7.6 g 1.7 g 9% 4.9 +55%
Carbohydrates 46 g 10.1 g 4% 59.9 −23%
Total sugars 2.4 g 0.5 g 4.8 −50%
Added sugars 5.8 g 1.3 g 3% 2.3 +148%
Dietary fiber 6.8 g 1.5 g 5% 4.7 +45%
Protein 18 g 4 g 8% 10.2 +76%
Salt 1.5 g 0.3 g 1.9 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 28%
Sugars lower 41%
Salt lower 30%
Saturated fat higher 20%
Protein top 5%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé - fromage Gouda 10,4% (lait de vache pasteurisé - sel - présure bovine - ferments lactiques - colorant: norbixine de rocou - conservateur: nitrate de sodium) - beurre - graines de sésame 8% - graines de citrouille 7,3% - sirop de glucose - huile de tournesol - flocons d'avoine - graines de lin 3,4% graines de tournesol 2,8% - levure - sel - oignon en poudre - amidon de pomme de terre - protéines de lait - épices - antioxydant: extraits de romarin - dextrose.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSesame seeds

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
22 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3263852510814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les crakers graines et fromage?

Les crakers graines et fromage contains 486 kcal per 100 g and about 107 kcal per serving (22 g).

How much sugar is in Les crakers graines et fromage?

Les crakers graines et fromage has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les crakers graines et fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les crakers graines et fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les crakers graines et fromage contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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