Les bons sablés spéculoos by Maison Toussain

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Les bons sablés spéculoos

by Maison Toussain in Speculoos Barcode 3770001446738
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Les bons sablés spéculoos by Maison Toussain provides 481 kcal per 100 g, with 24.7 g of sugars and 5.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category.

Nutrient levels per 100 g

Fat
20.9 g · High
Saturated fat
13.5 g · High
Sugars
24.7 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 469
Total fat 20.9 g 19 +10%
Saturated fat 13.5 g 9.1 +48%
Carbohydrates 65.5 g 67.7
Total sugars 24.7 g 31.6 −22%
Dietary fiber 4 g 2.2 +85%
Protein 5.6 g 5.8
Salt 1.1 g 0.7 +64%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 47%
Sugars lower 12%
Salt higher 6%
Saturated fat higher 7%
Protein top 63%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3770001446738

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Les bons sablés spéculoos?

Les bons sablés spéculoos contains 481 kcal per 100 g.

How much sugar is in Les bons sablés spéculoos?

Les bons sablés spéculoos has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Les bons sablés spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Les bons sablés spéculoos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Speculoos by Nutri-Score Highest-Protein Speculoos Least Processed Speculoos Lowest-Calorie Speculoos Best Low-Sugar Speculoos

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Spéculos a NOVA 3
Spéculos
Poppies
340 kcal
1.6 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Nutri-Score A vs E−92% sugar−98% saturated fat
Speculoos sans sucres c NOVA 4
Speculoos sans sucres
Karéléa · 250 g
419 kcal
15 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 7.8 g protein
Nutri-Score C vs Eno sugar−70% saturated fat
Spéculoos c NOVA 4
Spéculoos
Karéléa
426 kcal
15 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 7.8 g protein
Nutri-Score C vs Eno sugar−70% saturated fat
Spéculoos sans sucre avec édulcorant d NOVA 4
Spéculoos sans sucre avec édulcorant
Ceval · 200 g
329 kcal
18.1 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Nutri-Score D vs E−98% sugar−24% saturated fat

More speculoos

View all →
LOTUS BISCOFF Original - 250g (2x125g) e NOVA 3
LOTUS BISCOFF Original - 250g (2x125g)
Lotus · 250 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
Lotus biscoff e NOVA 3
Lotus biscoff
Biscoff · 125 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
Vegetarian 2 allergens
LOTUS BISCOFF Original Pocket - 186g (12x2p) e NOVA 3
LOTUS BISCOFF Original Pocket - 186g (12x2p)
Lotus · 186 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
Biscoff e NOVA 3
Biscoff
LOTUS BAKERIES BELGIE NV · 186 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
The Original Speculoos e NOVA 3
The Original Speculoos
Biscoff · 140 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
LOTUS BISCOFF Fourré - Crème Speculoos - 150g e NOVA 4
LOTUS BISCOFF Fourré - Crème Speculoos - 150g
Biscoff · 150 g
531 kcal
29 Fat g
35 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
VeganVegetarian 2 allergens