Les 7 céréales pain de mie

by Monoprix 550 g in Multigrain sliced breads Barcode 3350030131722

Pain de mie aux céréales (57,4 %) et aux graines (4,2 %) tranché - Le 7 Céréales Pain de Mie

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Les 7 céréales pain de mie by Monoprix provides 294 kcal per 100 g, with 5.6 g of sugars and 9.4 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tranche de 39,3 g environ.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 116 kcal 271 +8%
Total fat 6.7 g 2.6 g 3% 6 +12%
Saturated fat 0.8 g 0.3 g 2% 0.9 −6%
Carbohydrates 47 g 18.5 g 7% 41.8 +12%
Total sugars 5.6 g 2.2 g 4.1 +38%
Added sugars 4.2 g 1.7 g 3% 1.4 +203%
Dietary fiber 4 g 1.6 g 6% 6.5 −39%
Protein 9.4 g 3.7 g 7% 10.3 −8%
Salt 1.1 g 0.4 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 14%
Sugars higher 22%
Salt higher 48%
Saturated fat lower 48%
Protein top 59%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 50% - eau - graines de tournesol 3,4 % - sucre - levure - huile de colza - gluten de blé - farine de seigle 2,1% - semoule de blé dur 1,7% - son de blé - dextrose - farine d'orge 1,2% - flocons d'orge 0,9% - sel - graines de lin brun 0,8% - farine d'avoine entière 0,7% - farine de sarrasin 0,7% - émulsifiant : E471 - conservateur : E282 - levain de seigle déshydraté et dévitalisé - farine de riz 0,1% - agent de traitement de la farine : E300.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
1 tranche de 39,3 g environ.
Labels & certifications
Green Dot
Sold in
France
Barcode
3350030131722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les 7 céréales pain de mie?

Les 7 céréales pain de mie contains 294 kcal per 100 g and about 116 kcal per serving (1 tranche de 39,3 g environ.).

How much sugar is in Les 7 céréales pain de mie?

Les 7 céréales pain de mie has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Les 7 céréales pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Les 7 céréales pain de mie contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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