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Lentilles corail et riz à l’indienne
Lentilles corail et riz basmati aux épices
Lentilles corail et riz à l’indienne by Alter Eco provides 355 kcal per 100 g, with 5 g of sugars and 17 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 888 kcal | 325 +9% | |
| Total fat | 6.8 g | 17 g | 22% | 15.3 −56% |
| Saturated fat | 5.6 g | 14 g | 70% | 3.3 +68% |
| Carbohydrates | 49 g | 122.5 g | 45% | 35.2 +39% |
| Total sugars | 5 g | 12.5 g | 10.3 −51% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 15 g | 37.5 g | 134% | 6.2 +142% |
| Protein | 17 g | 42.5 g | 85% | 10 +69% |
| Salt | 1.4 g | 3.6 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles corail 40%, riz basmati 32%, tomates déshydratées, oignons déshydratés, noix de coco râpée, gingembre, fenouil, sel, curry 0,5%, curcuma, cumin, piments doux, ail, poivre.
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- Fair tradeFairtrade InternationalOrganicEU AgricultureEU OrganicFSCMax Havelaarnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01FSC MixAb agriculture biologique
- Sold in
- France
- Barcode
- 3700214618059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles corail et riz à l’indienne?
Lentilles corail et riz à l’indienne contains 355 kcal per 100 g and about 888 kcal per serving (250 g).
How much sugar is in Lentilles corail et riz à l’indienne?
Lentilles corail et riz à l’indienne has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles corail et riz à l’indienne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles corail et riz à l’indienne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentilles corail et riz à l’indienne contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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