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Lentilles au saumon fumé et sauce gravlax

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monop' Daily product.

Nutri-Score B NOVA 4

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Lentilles au saumon fumé et sauce gravlax by Monop' Daily

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lentilles au saumon fumé et sauce gravlax

by Monop' Daily 245 g in Salads Barcode 3350033037472

Plat préparé frais

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lentilles au saumon fumé et sauce gravlax by Monop' Daily provides 148 kcal per 100 g, with 1.3 g of sugars and 8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 245 g pack. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 portion de 245 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 363 kcal 177 −16%
Total fat 8.9 g 21.8 g 28% 11.7 −24%
Saturated fat 1.4 g 3.4 g 17% 2.4 −42%
Carbohydrates 9 g 22.1 g 8% 12.4 −28%
Total sugars 1.3 g 3.2 g 4 −67%
Added sugars 0.5 g 1.2 g 2% 1 −54%
Dietary fiber 5.3 g 13 g 46% 2.4 +118%
Protein 8 g 19.6 g 39% 7.3 +10%
Salt 0.9 g 2.2 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 48%
Sugars lower 26%
Salt higher 46%
Saturated fat higher 48%
Protein top 25%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles cuites 52% (eau, lentilles vertes) - SAUMON fumé 8% (SAUMON, sel) - tomate - courgette - vinaigre d'alcool aromatisé (vinaigre d'alcool, arôme naturel) - eau - huile de colza - jeune pousse de salade - CRÈME (CRÈME, stabilisant : carraghénanes) - huile d'olive vierge extra - MOUTARDE de dijon 0,85% (eau, graines de MOUTARDE, vinaigre, sel) - échalote - sucre - sel - aneth 0,24% - vinaigre - extrait d'épice - jus de citron à base de concentré - curcuma - poivre - épaississants : gomme guar et gomme xanthane - arome naturel de poivre - jaune d'ŒUF - vinaigre d'alcool. Fabriqué dans un atelier qui utilise CRUSTACÉS, FRUITS À COQUE, CÉLERI, SULFITES, SÉSAME, GLUTEN, SOJA.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard
May contain traces
CeleryCrustaceansGlutenNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
245 g
Serving size
pour 1 portion de 245 g
Labels & certifications
Green DotEco Emballages
Sold in
France
Barcode
3350033037472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles au saumon fumé et sauce gravlax?

Lentilles au saumon fumé et sauce gravlax contains 148 kcal per 100 g and about 363 kcal per serving (pour 1 portion de 245 g).

How much sugar is in Lentilles au saumon fumé et sauce gravlax?

Lentilles au saumon fumé et sauce gravlax has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles au saumon fumé et sauce gravlax healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles au saumon fumé et sauce gravlax vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lentilles au saumon fumé et sauce gravlax contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, gluten, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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